Tuesday, November 11, 2014

Water Detox

Going to give Jillian Michaels' detox drink a try.  The idea is that you drink this water along with clean eating and exercise for a week and your body will shed the extra water it's holding on to.  You have the potential to lose up to 5 pounds (some will lose less and some may lose more) of just water weight.


Ingredients:
60 oz of distilled water
1 Tbsp cranberry juice (100% cranberry juice)
2 Tbsp lemon juice

Directions:
1. Brew the tea as listed on the box
2. Mix all ingredients together and add the tea
3. Drink the entire mixture each day for up to seven days 
4. Make a new batch for the next day at the end of the day

~Tonechka